House of Speed will once again be offering a special performance Jumping Camp for Lincoln area volleyball players. We will train the athletes on their vertical explosion, block jumping, 2 step approach jumping, balance, foot quickness, and core strength. House of Speed has been highly effective in improving the athleticism of our participants and our volleyball specific training will begin to prepare the players for success. House of Speed will offer two options for training this winter. The first is once per week either on Sunday or Wednesday nights from 6-7 pm starting January 5th through February 26th. The cost for VCN players is $99 for 8 sessions. The second option is Sundays and Wednesdays from 6-7 pm. The cost for VCN players is $189 for 16 sessions. You can register below or call Dean at 402-450-9223 to register or if you have any questions.
Sunday and/or Wednesday Nights 6:00-7:00
- January 5, 8, 12, 15, 19, 22, 26, 29
- February 2, 5, 9, 12, 16, 19, 23, 26